diff --git a/christian-lifestyles/.DS_Store b/christian-lifestyles/.DS_Store
new file mode 100644
index 0000000..cd3a2cf
Binary files /dev/null and b/christian-lifestyles/.DS_Store differ
diff --git a/christian-lifestyles/CookingProj.md b/christian-lifestyles/CookingProj.md
new file mode 100644
index 0000000..c612700
--- /dev/null
+++ b/christian-lifestyles/CookingProj.md
@@ -0,0 +1,49 @@
+# Cooking Project
+
+
+## Brainstorm:
+* I think I may have some difficulties cookng for others as i am not a good cook. I also think that this will be an interesting project for connections and relationshops.
+
+## Some Ideas for what you might want to cook
+* Schnitzel
+	* fun simple & social recepie
+* *Typisches* "Abendessen"
+	* simple and enjoyable, typical german dinner
+* Spagetti
+	* can use some leftovers and some new foods in order to make a good looking and delicious dinner
+
+## Some pople who you might want to cook for
+* family
+	* spending general family time as we are all often super busy and we often will have one person not be at dinner because they are busy
+* family friends
+
+## List a few times in the next few weeks you might be able to cook?
+* Tuesdays from 5 onwards because we are often all home and available around that time 
+
+## Recipe
+* Ummm we kinda do recepis al la how we roll. But rough:
+	* prepare meat
+	* prepare mushrooms, garlic, onions
+	* cook garlic & onions
+	* cook meat balls
+	* cook mushrooms
+	* cook noodles
+	* serve & enjoy
+
+## Photo Proof
+
+![](images/cooking-2.jpeg)
+![](images/cooking-1.jpeg)
+![](images/cooking-3.jpeg)
+
+## Prayer/Reflection
+
+* This was an exciting and deep learning experience and I'm glad i got to have it!
+
+
+## Summary
+
+My approach to picking the meal for my family was that I wanted to do someting for them because they are always doing something for all of us and it was nice to be able to give back to them in some ways. Also by cooking for my family I was able to have the dinner be more of a mentor, student type experience because my dad was explainging to me how and what i needed to do in order to complete the meal. We did a great job following the rules and was supprisingly easy (other than turning on the 70s sony radio for some good old NPR and All Classical :-) )
+One of the best things out of this meal was that because I wasnt paying too close to what meats i mixed together for the meat balls we discovered that putting the beef and pork together plus the seasoning tasted really good. So good infact that my mom stated that I from now on get to cook all the spagetti because she prefered it over my dads own version :). One thing that i definetly learned from the preperation for this was just a lot longer than I had expected. I started the meal at arround 6 and then finished at around 8 which was supprising and gave me a whole new perspective on what my dad needs to do everyday when he cooks our dinners.
+
+
diff --git a/christian-lifestyles/images/.DS_Store b/christian-lifestyles/images/.DS_Store
new file mode 100644
index 0000000..a0bdbac
Binary files /dev/null and b/christian-lifestyles/images/.DS_Store differ
diff --git a/christian-lifestyles/images/cooking-1.jpeg b/christian-lifestyles/images/cooking-1.jpeg
new file mode 100644
index 0000000..fb827aa
Binary files /dev/null and b/christian-lifestyles/images/cooking-1.jpeg differ
diff --git a/christian-lifestyles/images/cooking-2.jpeg b/christian-lifestyles/images/cooking-2.jpeg
new file mode 100644
index 0000000..3081370
Binary files /dev/null and b/christian-lifestyles/images/cooking-2.jpeg differ
diff --git a/christian-lifestyles/images/cooking-3.jpeg b/christian-lifestyles/images/cooking-3.jpeg
new file mode 100644
index 0000000..187b36c
Binary files /dev/null and b/christian-lifestyles/images/cooking-3.jpeg differ